July mileage goal reached!
I’m thrilled to report I managed to meet my July mileage goal of 75 miles!
It’s a bit less than I did during June, but I also cut my average time per mile down by about 30 seconds, and lost about 5 pounds, so I’m really pleased with my progress.
I feel a lot fitter and have much more energy. And I recently wore some jeans that felt nice and loose compared to how they fit just a few weeks ago!
For August, I’m again shooting for 75 miles. I’m starting to run as well, about one-quarter to one-third of the time, so with the extra intensity, I may end up not hitting 75 during the month, but I will definitely be cutting more time off my average pace, making each workout more efficient.
Anyone want to be my workout buddy and pledge to match my mileage?
2 Responses to “July mileage goal reached!”
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